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FPIES recipes

Helping families

Interview with Making Do Recipes!

Making Do Recipes: FPIES, MCAS, EoE, Allergy Recipe Finder Tell us a little about your background and your aim to provide allergy friendly recipes: Our son, Elisha, started his life in the NICU due to breathing difficulties and low oxygen, and he continued to have multi-systemic symptoms throughout his infancy.  Read more…

By thefpiesfoundation, 4 yearsAugust 1, 2021 ago
Helping families

Bluberry Chia Jam by Chef Jerran Boyer

If blueberries are totally your jam, then you’ll like this Roasted Blueberry + Chia Seed Jam recipe. It’s easy to make, flavorful, and healthier than store bought jams and jellies (bonus!).

By thefpiesfoundation, 4 yearsMay 23, 2021 ago
Helping families

Out and About with FPIES: Or, Faking Spontaneity Through Obsessive Planning, Part Two – the Freezer Edition

Emergency bread.   This may sound like a bizarre concept to families without allergies, and possibly even to those with. The first time I used the term, my husband* looked at me like I was crazy. “What’s emergency bread?” I explained what I meant by it, but it didn’t really Read more…

By thefpiesfoundation, 7 yearsApril 25, 2018 ago
Helping families

Embracing the Gadgets

Before I had my two children, I was never much of a kitchen gadgets or appliances person. Most of what I needed to do in the kitchen, I could do by hand, and I didn’t want to pay for them, didn’t want to clean them, and I didn’t want to Read more…

By thefpiesfoundation, 8 yearsOctober 1, 2017 ago
Living with FPIES

Someone’s In the Kitchen with FPIES: Animal Cookies/Crackers

One of the things that I find I struggle with as an FPIES mom is making food fun for my kids. My youngest can eat very few packaged foods, and so anything fun he gets has to come from me. I try to find things both he and my oldest Read more…

By thefpiesfoundation, 8 yearsSeptember 16, 2017 ago
Living with FPIES

Someone’s In the Kitchen with FPIES: Winter Veggies!

Someone’s In the Kitchen with FPIES I have always loved being in the kitchen and even though my eldest daughter’s FPIES diagnosis threw me for a loop, it didn’t change that love. Creating new recipes for her and her little sister, also diagnosed with FPIES, has become a way of Read more…

By thefpiesfoundation, 10 yearsMay 22, 2015 ago
Living with FPIES

Reading Between the Recipes: How to Start Your Cooking Notebook Today!

Cooking with FPIES in mind can be quite an adventure! When using substitutions and often uncommon ingredients, there can be a steep learning curve involved in figuring out how to turn safe ingredients into a variety of interesting dishes and baked goods. Fear not! Head over to the Cooking and Nutrition section Read more…

By thefpiesfoundation, 12 yearsAugust 5, 2013 ago
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The FPIES Foundation is an Incorporated 501(c)(3) Non-Profit organization. The FPIES Foundation does not provide medical advice, diagnosis or treatment. Information provided is intended for supportive, awareness and educational purposes and not as medical advice.


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